Spinal Manipulation


Chiropractic Care

We provide advanced spinal correction using state of the art chiropractic techniques. These newer correction methods are even safer, more comfortable, and more effective than ever before. As a Doctor of Chiropractic, Dr. Grim has years of training and experience in spinal adjustment.


Corrective Exercises

We teach our patients special “blueprint” exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance.

Dr. Charles Grim Spinal Manipulation Pain Management Homles, Pa Philadelphia Chiropractor Woodlyn Baltimore Pike Folsom Morton Springfield Clifton Heights Sharon Hill Folcroft Darby Township Southwest Philadelphia International Airport Darby Glenolden Coll

Lifestyle Advice

We often find it helpful to coach our patients on certain activities they should avoid or do differently to avoid aggravating their particular health issues. Our goal is to help every patient live a fulfilling and happy life full of the activities they enjoy most. We recognize that each of our patients is a whole person, and that helping them to reach true health and wellness is a collaborative effort between our professionals and our patients.


spinal manipulation

Schedule a consultation at one of Number One Wellness's two convenient locations today!


Compassionate, Convenient,​ Quality Care.

Lancaster, PA